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Have you ever been on a road trip and you’re about 20 miles from your destination, but you’re so sleepy that you can barely keep your eyes open? And you know that you should pull off the road, get out of the car and walk around a bit. Maybe get something to drink and some…
I was having trouble falling asleep and all of my fellow zombie friends offered up a variety of remedies. From what I can recall, because I’ve slept since then, they suggested a plethora of both natural and synthetic sleep inducers such as Melatonin, Benadryl and Chamomile Tea. One friend even suggested I watch The Big…
When you hear the word “fatigue,” lack of sleep comes to mind. But, with cold and flu season, it’s good to remember that most cold medications contain ingredients that will not only knock your cold out, but will likely knock you out as well. Basically, any cold medication that comes with its own shot glass…